Monday, June 17, 2013

Has Your Chronic Illness Destroyed Your Dreams Or At Least Changed Them?

What is your dream or dreams in life? Most of us with Ehlers-Danlos or other chronic illness might say to live pain free, or take less meds. I know for me that would be great! I also know that EDS and the other illnesses that I have have gotten in the way of my dreams. Today though, I want to go dream walking for a bit. So I am sharing two videos with you. One of a dream that is being resurrected so to speak, and one dream that already came true.

I have many dreams of what I want to do, and one of them is voice acting. You know doing commercials and narrative things. I actually made a demo tape, notice I said tape, a long time ago, and shopped it around a bit, but nothing ever came of it and then of course tapes went to the wayside. Good thing I am resourceful though! I had recorded the tape onto my computer putting a microphone up to the tape player's speaker and then put it in a Power Point file. I had to find out how to take the sound file from there and save it on my computer to use for other things. So, I made a video with my now new in any format that I want, Voice Acting Demo. Who knows?..... I might even get a real job doing that one day!



The biggest dream of my life, I have had it since the age of 3, and that dream was to be a missionary. At the age of 9 I dedicated my life, before God and the world, as I said that I would be a missionary when I grew up. During those growing up years I did missions all the time in Mexico with my church and later with a missionary family that lived there.

In 2001 I moved to NYC, and I got there the day before 9/11 which is another story for another time, to prepare to go to Nigeria. Well, as a result of 9/11 I was unable to travel to Nigeria at that time so I returned home. Four years later I finally made it to Nigeria.

There is one thing that I want to say about Nigeria besides that it is beautiful and a great experience, and that is ....that IT IS HOT THERE!!! My health was not good by any means at that time, but I just thought that was just the way life was for everyone, I mean feeling bad and being sick all the time. I didn't know then that I had Ehlers Danlos Syndrome. I look back now and know for sure that it was only by God's Grace that I survived Nigeria's heat. The Nigerians come to Texas and say that it is hotter here than there. I can come up with several points to counteract them with.....lol....

I am telling you about Nigeria because my heart longs to go back and serve those people. My heart is very connected to the Nigerians and my heart is also broken that I cannot return to Nigeria nor can I do much here at home for the Nigerian people. If you have Ehlers-Danlos, or P.O.T.S., or any other chronic illness then you know what it is to have a broken heart because more than likely you too have had to give up on a dream or two.

Well, I count myself so incredibly blessed to have been able to live in Nigeria and be a foreign missionary that sometimes I can't contain that blessing inside and I just have to let it out. So I am kinda doing that here by sharing a video that I made of my mission in Nigeria. I love that country and I love the people there and I truly miss my friends there greatly!

I hope that you will find some joy, or passion, or just maybe some amazement from my video. I also am reminding myself that just because I can't go back to the foreign mission field, that I am still a missionary and I still have a mission to do and now that mission is reaching those that I see in the medical community.

To my Nigerian friends, if you see yourself in the video don't get upset with me, instead just count yourself as either a servant of God to bring others to Him, or count yourself as a new Star that is breaking through the old hoo hum of everyday life. ;) Oh and don't worry, your name is not anywhere in the video

Ok.... here is the video!

I would love to hear from you about how your dreams have been altered or destroyed by your chronic illness or circumstances in life. Please feel free to leave a comment.

Saturday, June 8, 2013

So You Think You Might Have EDS?





Do you ever feel like screaming this out to everyone who doubts you when you have things hurting on or in your body and no one believes you and even yourself, you don't know why this or that is happening? Well, read this article from Ehlers-Danlos National Foundtaion website and see if you fit in this group or not.

So You Think You Might Have EDS?


By Sue Jenkins RN
with contributions from Liza Sauls
http://www.ednf.org/images/stories/leaflets/soyouthinkyoumighthaveeds.pdf


It has been the experience of many of our members that a final diagnosis of EDS is the result of 'connecting the dots' of a person's history and a comprehensive review of the constellation of all symptoms; and includes, for many, thorough review of the
medical histories of their families as well. Finally getting the diagnosis can be a relief to know that the symptoms are real and have a name; however limitations occur here as well. There is no cure, no 'fix', simply because the collection of experiences and symptoms now has a name and identity. But it does allow the patient and their
families to know what they may be facing and allow them to become educated and proactive about the care they seek and require.

Based on the accumulated experiences of our members, the following essay is an overview of many of the symptoms and conditions that can be associated with EDS. It is not meant as a substitute for thorough medical review and care and supervision, but to help to view some aspects of EDS. Not every patient will have every symptom,
as you will see, EDS can manifest in many different ways. The challenge of EDS is not to be able to identify each symptom, but to be able to see a pattern among several. Early diagnosis and intervention are the keys to living the best life possible.
With the recent TV programs on Ehlers-Danlos Syndrome, many people are coming to this website with questions about having EDS. Here is a list to help you determine if you need to see a geneticist who can correctly diagnose you.

Caution:
If after reading the following article, you think you may have EDS, be
sure to seek medical advice. Please do not rely solely on this article or end your search with a self diagnosis.

EDS is a genetic syndrome and is diagnosed by a specialist, 
usually a geneticist or rheumatologist with extensive 
knowledge about EDS and its types: 

• Classical, 
• Hypermobile, 
• Vascular, 
• Kyphoscoliosis, 
• Arthrochalasia, 
• Dermatosparaxis 

Ehlers-Danlos Syndrome is a group of disorders that affect connective tissues, which are tissues that support the skin, bones, blood vessels, eyes and other organs. Defects in connective tissues cause the signs and symptoms of Ehlers-Danlos Syndrome, which vary from mildly loose joints to life-threatening complications related to tissue structure and fragility.

A physical examination is required, including taking an extensive family history and using the Beighton scale, which measures Hypermobility. Depending on which type of EDS the physician believes you have, either a blood test or muscle biopsy will be taken.

How You Get It:
EDS is a genetic disorder, a mutation of one or several genes that make different types of collagen in your body, producing a defective tissue. A mutation in a gene on one of the first 22 nonsex chromosomes can lead to an autosomal disorder. Genes come in pairs.
Some types of EDS are autosomal dominant and others are autosomal
recessive. Differing types of EDS affect different types of collagen.
• If a disease is autosomal dominant, it means you only need to get
the abnormal gene from one parent in order for you to inherit the
disease. One of the parents may often have the disease. Each child
has a 50/50 chance of inheriting this disease.
• Recessive inheritance means both genes in a pair must be defective
to cause disease. People with only one defective gene in the pair
are considered carriers. However, they can pass the abnormal gene
to their children.

Wrong Diagnoses:
Most people diagnosed with EDS have come the same long road where
it seemed that nobody knew what was really wrong with you. Diagnoses of
• osteoarthritis,
• fibromyalgia,
• lupus,
• rheumatoid arthritis,
• rheumatic fever,
• multiple sclerosis,
• “growing pains”,
• and “it’s all in your head” are just some of them.
Often people get several misdiagnoses before finally being correctly
diagnosed with EDS.  www.ed

Symptoms of EDS:
Although all types of Ehlers-Danlos syndrome affect the joints and many also affect the skin, features vary by type and severity. An unusually large range of joint movement, hypermobility, occurs with most forms of Ehlers-Danlos syndrome, particularly the HEDS (hypermobility) and CEDS (Classical) types. Below is a listing of symptoms that persons with EDS often have. These symptoms are broken down according to body systems. This list is not all-inclusive, but include those most frequently encountered.
Not everyone with EDS has them all and if you have some of them you
may still not have Ehlers-Danlos Syndrome.

Joints:

• Different types of EDS have differing degrees of joint problems.
Joint dislocation and incomplete dislocation called subluxation is
common and recurrent.
• Spontaneous easy reduction or replacement of the finger digits
and shoulders occurs.
• Hypermobile joints cause pain, and sometimes the "cracking" or
"popping" of them feels like it relieves the pressure.
• ‘Pes planus’ or being flatfooted is common and feet can flatten
even more as one ages.
• EDSers can develop osteoarthritis earlier than typical, and they
often have difficulty or pain walking. They can appear klutzy.
• Some EDSers’ hands collapse from the pressure of a simple
handshake. It is difficult to write, and often finger splints help a
great deal.
• Cervical (neck) instability occurs in some types, and some people
may have trouble holding up their head.

• Another frequent joint problem is fluid effusions into the knees,
ankles and elbows, primarily in Classical or Kyphoscoliosis types.
(effusion: The escape of fluid from the blood vessels or lymphatics into the
tissues or a cavity)

• In the Kyphoscoliosis type, many infants have severe muscle
hypotonia (floppy babies), generalized joint laxity and scoliosis at
birth, or develop a progressive scoliosis (a curvature of the spine)
within their first year of life.

• With Vascular EDS, joint hypermobility may be limited to the small
joints of the feet and hands or may be very lax all over. As with
other types, VEDS patients often are first diagnosed as
hypermobile, only later learning that they have VEDS!

The range of hypermobility differs greatly among EDSers, even within types. The loose joints throughout life are unstable, prone to subluxation and dislocation, cause chronic pain and early-onset arthritis. Some people are only mildly affected by their EDS; others are completely debilitated.

Orthopedic procedures to stabilize or improve the joint's function
sometimes put more than expected strain and stress on adjacent joints, leaving many EDSrs disappointed with the results.

So your back, hips, shoulders, knees, 
elbows, and other joints go out 
more often than you do, you might have EDS

 Skin:

General EDS skin traits include:
• Easy bruising, delayed wound healing, differing types of scarring.
• Thinner skin than normal, especially in the Vascular type.
• Those with VEDS have translucent skin where the blood vessels
below are clearly visible.
• Soft, velvety skin that is fragile and sometimes highly elastic
(stretchy) is found, especially in the Classical type.
• Classical type EDS may experience wounds that split open with
little bleeding and leave scars that widen over time to create
characteristic shallow "cigarette paper" scars.
• Surgical incisions may present problems with healing, with stitching
EDS skin sometimes described as "like sewing butter." often
requiring sutures being closer together and left in for a longer time
than usual.
• With severe CEDS, even just leaning on the table with your elbows
can cause the skin to split or may have molluscoid pseudotumors
on elbows and knees. (molluscoid pseudotumors are small, spongy tumors consisting of fat surrounded by a fibrous capsule found over scars and pressure points).
• Skin that sags and wrinkles is characteristic of the Dermatosparaxis type of EDS. Extra (redundant) folds of skin may
be present as affected children get older.
• Skin hyperextensibility to some degree occurs in all types of EDS
except Vascular.
So your skin has so many bruises 
people think you earn your living as a 
boxer, you might have EDS. 

Cardiovascular:

• People with EDS tend to have low body temperatures, may have
trouble controlling their body temperatures when exposed to heat
or cold, and many have blood pressure problems.
• Some have dilated aortic roots, incompetent heart valves, and
autonomic dystonia or POTS (a syndrome where you have wide
and serious blood pressure swings with position changes).
• Many people with EDS bruise very easily and often severely. It can
be difficult for a medical professional to "feel" their pulse.
• Mitral valve prolapse is not a sign of EDS, though someone with
EDS may have MVP; it is not diagnostic for this syndrome.
In some types, arteries including the aortas are very fragile and can
rupture causing a medical emergency.
Note: IV (intravenous) access and even sometimes simply drawing blood for testing may require multiple attempts; using a "butterfly" needle and syringe is much more successful than the use of a vaccutainer which draws the blood rapidly by the use of suction. People with this concern must use extreme care and inform their healthcare providers of these possibilities.

Neurological Symptoms:
• Poor balance, severe headaches including migraines .
• Decreased deep tendon reflexes.
• Intracranial vascular abnormalities.
• Brain "fog", a sense of not being present; absence of focus or a
lack of clarity
• Spinal stenosis (narrowing of spinal column) and/or scoliosis.
Chiari malformation (the brain tonsils protrude down through the
forum at the base of the brain) occurs in some EDS patients.

So you had a school report card 
that said you were fidgety, 
uncoordinated, lazy, under-developed, 
and a complainer, you might have EDS. 

Dental:

• Half of all EDS patients have a hypermobile tongue, and are able
to touch at least the end of their nose with it easily.
• A high palate and crowded baby and adult teeth are common,
even though many EDS patients have smaller than normal teeth.
The high palate and smaller teeth can make fitting dentures very
difficult even when explained to the dentist prior to the dentures
being made.
• Pre-molar and molar teeth often have high cusps and deep fissures
with root problems, and enamel hypoplasia can cause decay and
possible early extractions. Sometimes teeth actually crumble when
losing the enamel.
• Patients with Classical type offer suffer with juvenile periodontal
disease. All EDSers are cavity prone, and have increased bleeding
from anywhere in the oral cavity due to the fragility of tissues.
Braces can cause problems as they can damage the gums and
tongue while moving teeth quickly.
• TMJ (tempomandibular joint) pain and clicking occur in about 30%
of the general population, and about the same incidence occurs in
EDSers. Often if in a dental chair with your mouth open for an
extended period of time, the joint will repeatedly sublux. Taking a
pillow so you can prop your hand up to support your jaw during
the procedure will prevent it from happening and also reduce your
pain level from TMJ.
• Studies have proven that lidocaine (a local anesthetic used during
dental procedures) often works poorly or not at all with EDS
patients.
• Some people with EDS complain of always feeling like there is a
lump in their throat when swallowing, and often have other
swallowing and voice problems.

So a dentist ever gave you so much 
Novocain that his thumb was 
numb, and you could still feel 
everything, you might have EDS! 

GI system:

Gastrointestinal complications of EDS run literally from one end to the other. Frequently EDSers suffer from reflux and GERD, stemming from an incompetent esophageal sphincter that allows stomach acid to backflow up the esophagus and cause burns in it. Diverticula have been seen throughout the G.I. tract.
• Tissue extensibility and laxity can also cause lack of contraction of
the stomach, causing food to not move down into the intestines.
• Megacolon and rectal prolapse may also occur, primarily in
childhood but megacolon is also seen in adults.
(Megacolon is an abnormal dilatation of the colon (a part of the large
intestines) that is not caused by mechanical obstruction. The dilatation is often accompanied by a paralysis of the peristaltic movements of the bowel.)
• Irritable bowel syndrome is a common co-diagnosis. Constipation
can result from the flaccidity of the large bowel, more water being
pulled from the stool the longer it remains in the colon, and from
pain medications.
So your favorite foods are your 
digestive system’s LEAST favorite foods, 
you might have EDS.

Eyes:

An EDSer may have many different eye problems depending on the type of Ehlers-Danlos they have including blue sclera, microcornea (very small cornea), epicanthic folds, and wide-spaced eyes. Other common problems are:

• Many EDSers are photophobic, some squint causing an "angry"
appearance and angiod streaks.
• Loose tendons and ligaments around the eye create hard working
muscles that get tired. Strabismus is the medical terms for eye
conditions commonly called by these various names: eye turns,
crossed eyes, cross-eyed, wall-eyes, wandering eyes, deviating
eye.
• Myopia (near-sightedness), astigmatism, and early presbyopia (a
vision condition in which the crystalline lens of your eye loses its
flexibility, making it difficult to focus on close objects.) occur often
in EDS patients.
• Dry eyes are a common and uncomfortable problem.
• Other EDS related problems are detached retinas and ectopia
(displaced) lenses.
• Persons with Ehlers-Danlos syndrome should see an
Ophthalmologist annually so the internal eye can be checked for
retinal and lens problems among other things. This is not an O.D, a
Doctor of Optometry, but an MD with a specialty in eye issues.

Even during an eye exam, the exam itself can cause vertigo, nausea and headache feeling much like carsickness in some people.


So you change your eyeglass prescription
more often than your wardrobe, you might have EDS! 

Pain:

Pain with Ehlers-Danlos syndrome can range from none to chronic
debilitating pain. It is subjective, individual, and different for each of us. For many patients, this is the worst symptom of all! Causes of this pain can be repeated trauma of constant instability from recent subluxations and dislocations as well as degenerative joint disease. Sometimes poor posture brought on by lax ligaments and weak abdominal muscles cause increased pressure on the spinal joints. Some with EDS do not have pain; others develop it later in life, and others begin to suffer severe pain as children.
• Many things are useful in treating EDS pain such as heated pools
(92-94 degrees), gentle stretching, walking (if your joints allow),
and emotional support that recognizes the degree of your pain
and is non-judgmental.
• Occupational Therapists who make splints and assess what you
may need may help to make daily life easier. Heat and cold packs
help a lot. Always use cold for the first 24 hours after an injury to
decrease swelling and limit bleeding into the area, and then switch
to heat.
• Other possibly helpful things are yoga, relaxation therapy,
massage, acupuncture or acupressure, diversion, TENS units and
chiropractic maneuvers by a knowledgeable chiropractor.
• Common pain management problems are related to medications
either in a too low a dose or prescribing the wrong medication,
overemphasizing risks, using a "cookbook" approach, patients
refusing helpful medications because they worry about addiction,
and doctors afraid of prescribing because of their
misunderstanding of the DEA laws.
• Often pain is undertreated in children, the elderly, and minorities.
Less than 2% of all chronic pain patients (not just EDS patients)
using pain medications correctly for pain become addicted. One
can become dependent, but can be easily weaned off narcotics in
a short amount of time.
• Medications often used with EDS are: muscle relaxants, NSAIDS,
steroids, lidocaine patches, antidepressants, narcotic and nonnarcotic pain medications. Remember that over 4,000 mg. of
Tylenol daily causes liver damage. Different combinations of
medications work for each individual.
• Pain can be completely debilitating and keep you from needed
sleep. Often family and friends don't believe you ... the worst part
of all.

So you have days when you need a 
nap to rest up from the effort of 
getting out of bed in the 
morning, you might have EDS.

Emotional Effects of EDS:

Should either physical disability or chronic debilitating pain make your life feel destroyed, feelings of worthlessness and profound depression may set in; often talking to a counselor or medical professional will help. Regrettably, a tragedy occurs when we not only have to contend with no longer being able to do the things that we have loved doing, but also has to battle for family and friends' belief, respect and understanding. It appears that everyone with an invisible disability sadly experiences this.

While someone with EDS is mourning their loss of ability and freedom, others often accuse them of just being lazy, malingering, or becoming an addict to the pain medications that allow them to live their life. Because of this, we should not confuse their endeavors to live life and be positive with assuming they are feeling well or doing better.

 Knowing you have EDS doesn't suddenly make things worse for you
physically, but may allow for better physical management, and ideally
allow for the prevention of any real problems, even if none exist
currently. So knowing you have it is not necessarily a bad thing.
Personal doubt about one's mental and physical abilities can add to the fear that others can't possibly believe or understand what you're going through. Inability to cope with daily tasks or mental confusion can have a demoralizing effect.

 But there is hope and help. 
You can join EDNF and learn how 
to help yourself, your doctor 
and your future. 
You are not 
alone. 


So you are searching for knowledge, learning about EDS and educating others, you might have EDS!

Please go to the following site for more information:
 http://www.ednf.org/index.php?option=com_frontpage&Itemid=1